Turn Down Your Inner Critic and Turn Up Self-Compassion

The Feel Good Club for Ambitious Moms of Neurodivergent Kids · Jan 21, 2026 · 13m

Tia shares her proven process to be less hard on yourself as a working mom. She shares a personal story and a research-based strategy to increase self-kindness, use mindfulness to notice your inner critic, and remember that we are all the same and going through the same ups and downs.