It’s Summer! So Why Can’t School Counselors Actually Relax?

School for School Counselors Podcast · Jun 9, 2025 · 18m

You turned in your keys, packed up your office, and told yourself this summer would be a reset. But instead of relaxing, you feel… off. Either you can’t sit still, or you’ve completely shut down. Sound familiar?In this episode, we’re talking about what’s really going on when school counselors can’t seem to rest after the school year ends. We’ll explore the biological stress cycle, the emotional aftermath of constant crisis response, and why your body might still be on high alert... even if your calendar is empty.You’ll learn:Why some counselors feel antsy and others feel emotionally…