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29: Mark Sisson On Exactly How Long You Need To Be Keto To Ramp Up Your Fat Burning Forever
Mark Sisson is the founder of Mark's Daily Apple and Primal Kitchen (the mega-popular brand of salad dressing, energy bar, protein powder and more), the author of the brand-new The Keto Reset Diet: Reboot Your Metabolism In 21 Days to Burn Fat Forever, and the man responsible for empowering millions of people to take back control of their health. While he's now renowned as the founder of the modern-day paleo or primal diets, he wasn't always this way. Once an Ironman athlete and competitive runner, Mark used to eat a primarily carbohydrate-rich diet to fuel his athletic endurance. Seventeen…
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