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The Keys to Healthy Ageing: Light, Energy & Nutrition
Welcome to the Electromagnetic Nutritional Hub podcast, where we explore the deeper systems that shape vitality, resilience, and long-term health.Today, we unpack a topic that many of us think we understand, yet few have fully questioned: why does ageing affect people so differently, even when they follow similar diets and lifestyle guidance?In this episode, The Keys to Healthy Ageing: Light, Energy & Nutrition, we take a step beyond calories and isolated nutrients to look at ageing from the perspective of how the body manages energy over time. Rather than viewing ageing as an inevitable…
The skinny
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