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Latest / The Daily Discipline from Project MNDST

EPISODE 67: THE ULYSSES CONTRACT

In Homer's Odyssey, Ulysses had his crew tie him to the mast so he could hear the Sirens' song without steering into the rocks. His present self bound his future self to a wiser course. This is the Ulysses Contract—a commitment made when you're thinking clearly that constrains your behavior when you're not.The most disciplined people aren't those with the most willpower. They're those who've structured their lives so willpower is rarely required. This episode teaches you how to design commitments that protect your future self from temptation.Key Topics: Ulysses Contract, commitment devices…

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