Self-Care for Dads
When we become fathers, we have be in charge of caring for our families. We must step up and provide for them, protect them, and lead them. Fatherhood is an opportunity to become our best selves, but we can't show up if we don't invest in our physical, mental, and intellectual wellbeing. Today we have everyday dad and Dad Edge Alliance member Eric Martinez on the show. He is the founder of Be Well Dad and is dedicated to helping men become their best selves, enabling them give more to their families and lead on a confident and competent level. Eric's been with his wife for sixteen years and…
The skinny
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