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Empowering Healing Through Forgiveness: Embracing Resilience and Liberating the Self from Victimhood With Therapy Bites

Alan Carrol speaks with the Therapy Bites team this week on Mindful You. They discuss the importance of forgiveness and how it helps in the healing process. Why is it so hard for our ego to practice forgiveness. We must practice letting go and learn how to not become a victim.About The Guests:Welcome to TherapyBites™ A.R.T. LAB™! We showcase stories of regret & resilience, tragedy & triumph, helping, hurting, healing, & bite into the MYTHperceptions & M.A.D.ness of psychotherapy while unveiling the surprising neuroscience of real life. It’s all FRESH from the therapy couch & the deeper…

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