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Beneath the Behavior - Episode Eight
What changes when we question our first interpretation and restore ourselves after a difficult interaction?In this episode of Beneath the Behavior, we continue exploring the Five R Method through its third and fourth movements: Reframe and Rejuvenate.Reframe helps us question the first story our minds create and consider another interpretation that is compassionate, plausible, and useful. This does not excuse harmful behavior or ignore repeated patterns. It allows us to respond from a broader understanding rather than allowing an unconfirmed assumption to control the interaction.Rejuvenate…
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