26 - Abbey Heagney talks about quieting the inner mean girl and gaining confidence
Abbey Heagney is a health and mindset coach and owner of Wellness with Abbey. Abbey believes that all women deserve to fell healthy and confident in their body - while living the life they love. Through her private coaching practice, Abbey works 1:1 with women to help them find their own unique confidence by creating simple and effective healthy habits that work for them, their lifestyle, and their goals. There is no one-size-fits-all, cookie-cutter approach - she honors your individuality and believes so deeply that no matter where you are starting or what you've tried in the past, it's…
The skinny
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