SAFE SUN EXPOSURE: What the internet isn't telling you (Bonus Episode)

The Evolving Wellness Podcast with Sarah Kleiner Wellness · May 12, 2025 · 28m

Bundle - (May 12-23 only) - https://www.carriebwellness.com/a/2148077494/mHRys8NMFree blog on sunglasses - https://www.sarahkleinerwellness.com/blog/Sunglasses:%20A%20Metabolic%20Disaster%20in%20Disguise%3FHydrogen sale - (ends May 14) - code sarahspring- https://axiomh2.com/ref/6/Timestamps:00:00The Nuances of Sun Exposure02:48Understanding Safe Sun Exposure05:52The Importance of Morning and Evening Sun09:10Building a Solar Callus11:59The Role of Nutrition in Sun Exposure14:52Vitamin D and Sunlight18:03Navigating Sun Exposure for Night Shift Workers20:50The Impact of Food on Sun…