The First Piece of Trash
What if the parts of you you’ve worked hardest to hide are the ones quietly shaping everything?Cari opens a deeper layer of the work by naming what most of us instinctively avoid—the emotions, patterns, and experiences we’ve tucked away in order to function, belong, or feel in control. She calls it “trash,” not to diminish it, but to make it approachable enough to finally turn toward.Because what we push down doesn’t disappear. It lives in the body, in the nervous system, in the subtle ways we react, connect, withdraw, or overcompensate. Even when we don’t see it, others can feel it. And…
The skinny
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