BONUS: The Four...Ways You Self-Sabotage
Welcome to this bonus series from Staying Power....The Four! Each week, you'll get four short points about things that often prevent us from developing resilience, along with tips on how to do things differently! This first episode discusses four common ways you can self-sabotage yourself and what to do differently. See which ones apply to you, try out what JDK and Tawny suggest, and see what happens for you! New episodes of The Four appear every Thursday! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The skinny
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