Latest / The Kim and Kalee Show
Episode 137: Your FAQs! Macros, Cravings, Peptides & More
We put your questions in a bowl and pulled them out one by one! In this fun, rapid-fire FAQ episode, we're answering everything from our very first cars to how we actually approach nutrition, movement, cravings, and recovery.If you've ever wondered how we track our food, what we do when a craving hits, or which peptides we use, this one's for you.Grab your favorite drink and pull up a chair — it's like catching up with your girlfriends.What we talked about:Do we track macros, calories, or eat intuitively?What we do when a craving hitsHow to stay active when you can't officially work outBest…
The skinny
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