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What Grief Does to Your Faith, and Why It Isn't Failure - SFT
Welcome to Spiritually Fit Today with Arnie Cole, spiritual fitness researcher and coach. In this episode Arnie explores how grief affects faith—not as spiritual failure but as a flood that takes the whole house of your heart. He shares a personal loss and reads Lamentations 3:19–20 Practical, compassionate guidance for navigating faith when you can't "feel" God. Four R action steps: - Read: Lamentations 3:19–20. - Reflect: Ask: Where in my life is my soul downcast? Give yourself one minute to name the feeling without defending it. - Respond: Set a 10-minute timer, sit quietly, and write…
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