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Latest / Sleep Science

Why Your Brain Needs False Memories to Survive _ Relaxing Facts To Fall Asleep To

Your brain does not record the past like a camera; it rebuilds every memory, sometimes with small mistakes. In this soothing video, we gently explore why false memories may help you survive, learn, and heal. Settle in, relax your mind, and let calming facts guide you into peaceful, restful sleep tonight. Press play and drift away.

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