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Should You Push Through or Should You Rest? Two Questions to Help You Decide.
Send us Fan MailIs it time to Lock In or time to Chill Out?? This episode will help you decide!Have you ever told yourself you were going to go to the gym, make a healthy dinner, or do something good for your health, only to get to the end of the day feeling completely exhausted and wondering if you should push through or give yourself a break?Or maybe the holidays are approaching, your schedule is packed, and you're wondering if you should just take the rest of the year off from focusing on your health and start fresh in January.I've got two questions for you to start asking yourself in…
The skinny
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