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How Bas Rutten Mentally Broke Opponents Before the Fight Started... | DSH #1871

He fought for years with pain, asthma, bullying, and addiction — and still became one of the most respected minds in combat sports. In this Digital Social Hour episode, Sean Kelly sits down with Bas Rutten to talk about fighting in Japan, mental toughness, body shots, bullying, addiction, breathwork, performance, healing, and why discipline matters more than ever. Bas shares wild stories from his career — from fighting bigger opponents with no weight classes, to overcoming a pain pill addiction, surviving four neck surgeries, and completely changing the way he trained his mind and body. He…

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