From Ancient Roots to Modern Relief: The Science of Cupping with Dr Tom Ingegno and Heather Gray FDN-P
Episode 80: In this episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Tom Ingegno, DACM, to explore the history, science, and self-care benefits of cupping therapy—a 4,000-year-old healing practice that's making a powerful comeback in modern wellness.Dr. Tom, a licensed acupuncturist and integrative health expert with 25 years of experience, shares his journey from pre-med to becoming a champion of East Asian medicine. He breaks down the fundamentals of acupuncture, vagus nerve regulation, and why these therapies are vital in addressing chronic pain, emotional stress, and…
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