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22. Am I Anxiously Attached or In the Wrong Relationship? How to Move Towards Secure Attachment & Healthy Relationships With Eli Harwood
Have you gone down the attachment style rabbit hole in hopes of becoming more securely attached so you can fix a painful relationship?Whether you’re insecurely or securely attached, the right relationship will help you move toward security. This episode delves into the roots of attachment styles and childhood experiences, offering insights on how to navigate towards healthier connections in adulthood.We explore:The fluidity of attachment styles and how we can shift from anxious, avoidant or secure depending on who we are in relationship withThe attraction we have towards familiar dynamics…
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