Latest / Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships & Trauma Bonds With A Narcissist
32. How Growing Up in Dysfunction Effects Our Ability to Have Healthy Relationships & How to Heal Attachment Wounds
Have you rolled your eyes at the thought of doing inner child work, or avoided looking at your childhood trauma even though you know you’ve been through some sh*t?Studies have shown the consequences that childhood trauma has on our brain structure as well as our attachment abilities in adulthood. Today, Tammy Vincent and I sit down and dive into how a traumatic childhood has shaped both of us, our 12-step work in an Adult Child of Alcoholics and Dysfunctional Families (ACA) program, and how we finally learned to reparent our inner parts so that we could be able to experience healthy…
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