Finding Treasures in the Trash: From Denial to Self-Devotion with Trudy Goodman
Ever ignored your gut and paid the price?Cari sits down with beloved teacher and mindfulness pioneer Trudy Goodman for a soul-stirring conversation about intuition, trust, and healing the parts of ourselves we've hidden away. Trudy vulnerably shares the ways denying her intuition led to deep personal pain, and how reclaiming it helped her rebuild a life of wisdom, creativity, and self-love. 🌱The episode dives into the spiritual paradox of "no-self" vs. self-work, the nuanced dance between confidence and vulnerability, and how the practice of meditation can lead us not away from our messy…
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