The neuroscience of why change is so hard: metabolic math for the brain
The brain is an energy-conserving system.   Something to understand and reflect on - for ourselves and those we interact with, is that..   Before willpower. Before motivation. Before any conversation about discipline or commitment…   The brain is always... READ MORE The post The neuroscience of why change is so hard: metabolic math for the brain appeared first on StefanieFaye.
The skinny
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