524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family therapist

The mindbodygreen Podcast · Feb 1, 2024 · 1h 4m

“What you don't resolve your children will have to face,” says Vienna Pharaon, LMFT. Vienna, a licensed marriage and family therapist and one of NYC's most sought after relationship therapists, joins us to discuss how to work through the emotional trauma you don’t even know exists, plus: - Why everyone has emotional wounds (~00:13) - Why you pursue emotionally unavailable people (~01:40) - What causes a worthiness wound (~06:47) - The 5 core emotional wounds (~09:38) - Is your determination a trauma response? (~13:37) - How to keep emotional wounds from being an obstacle (~19:56) - How birth…