The neuroscience of noticing our feelings: How awareness changes biology
  Awareness changes biology. What we can name, we can begin to transform..*   When we help ourselves or other people make sense of what they’re feeling, we’re already doing something deeply neurologically significant.   Whether it happens in... sessions, workshops,... READ MORE The post The neuroscience of noticing our feelings: How awareness changes biology appeared first on StefanieFaye.
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