695: Motherhood by Becca Shern of Minimal Wellness on The Gift of Parenthood & Mom Life

Optimal Relationships Daily - Dating, Marriage and Parenting · May 8, 2020 · 8m

Becca Shern of Minimal Wellness shares her thoughts on motherhood. Episode 695: Motherhood by Becca Shern of Minimal Wellness on The Gift of Parenthood & Mom Life Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more…