Latest / The Steve Harvey Morning Show / Morris Chestnut & Obi Obidike Full Interview (2nd Appearance)
Transcript
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- 1:21Speaker 1: heart or text I Heeart to five hundred, five hundred
- 1:24Speaker 1: My next two guests down the line. Cool mhm, Okay,
- 1:30Speaker 1: I'm truly the big fans. I'm big fans of these
- 1:32Speaker 1: two guests because their diet program changed my life. I
- 1:36Speaker 1: had them on both of my show last year to
- 1:38Speaker 1: promote their very popular book to Cut Lose up to
- 1:42Speaker 1: ten Piles and ten Days and Sculpture Your Body. There
- 1:45Speaker 1: on the show today to promote their new their New
- 1:48Speaker 1: Year Resolution to Fitness challenge. Please work on the money
- 1:51Speaker 1: making conversation renowned actor Morris Chestnut and fitness Gurley Obie Obadqui,
- 1:58Speaker 1: and it's going on. I'm man Rashan and I just
- 2:01Speaker 1: to give your heads up Morris is on set shooting
- 2:04Speaker 1: his show, so they just snatched him. But he's gonna
- 2:06Speaker 1: try to call. Call calling, No problem, no problem, no
- 2:09Speaker 1: problems about the program, you know, losing Uh, you know,
- 2:12Speaker 1: the book to Change in My Life. I always talk
- 2:16Speaker 1: to you, always talk about that. You you keep you
- 2:20Speaker 1: keep telling me that all the time, man, how much
- 2:22Speaker 1: you changed your life. And I'm always I'm always flattered. Man.
- 2:24Speaker 1: I think it's just uh, knowing how to eat properly.
- 2:27Speaker 1: That's the most important thing, you know. And the book
- 2:29Speaker 1: I'm talking about again is entitled The Cut, Lose Up
- 2:32Speaker 1: the ten pounds and ten days and sculpture your best body.
- 2:37Speaker 1: And that's one of the process. Right now, I'm sculpturating
- 2:39Speaker 1: my best body, so you know, and I been able
- 2:41Speaker 1: to maintain You've been able to maintain that body. Man.
- 2:44Speaker 1: I keep seeing you looking so smooth and in damn suits.
- 2:47Speaker 1: You know. I'm gonna just tell you, Obi, I I
- 2:50Speaker 1: got on the scale this morning. I'm the one hundred
- 2:52Speaker 1: and eighty four point two pounds. And you know, um,
- 2:56Speaker 1: when I started to die program, I was roughly U
- 3:00Speaker 1: sixteen pounds above that, and so that's one year later,
- 3:04Speaker 1: you know, one year later be in February when I
- 3:05Speaker 1: bought both you and Morris on the show. So to
- 3:08Speaker 1: my state, the Morris is on the on the line now, Marris,
- 3:11Speaker 1: how you doing. I'm good, I'm good. How guys doing?
- 3:13Speaker 1: We just started, Morris, and I just want to compliment
- 3:16Speaker 1: both of you guys because y'all, I said again publicly
- 3:19Speaker 1: and I preached this your book that you guys wrote,
- 3:22Speaker 1: the cut Loose Up, the ten pounds in ten days
- 3:25Speaker 1: and Sculpture Body changed my life physically. I lost sixteen pounds.
- 3:29Speaker 1: So I'm not only a fan, but I'm a very
- 3:32Speaker 1: appreciative person that you guys wrote this book and basically
- 3:35Speaker 1: you changed my eating habits. And uh, that's amazing because
- 3:39Speaker 1: I eat. Thank you. And so tell us tell us
- 3:46Speaker 1: about the New Year Resolution fitness campaign. You know what,
- 3:52Speaker 1: I can talk about it real quick, and I have
- 3:54Speaker 1: Morris Stein man is. You know, we really wanted to
- 3:57Speaker 1: team up together and uh and see how we can
- 4:00Speaker 1: help as many people as possible during this time everyone's
- 4:03Speaker 1: always trying to make a New Year's resolution. I want
- 4:05Speaker 1: to do this, I want to do that, and um,
- 4:07Speaker 1: you know I've never done it before and I thought
- 4:09Speaker 1: more it would be a great great person to team
- 4:11Speaker 1: up because since since we did so well with the
- 4:14Speaker 1: cut and um, you know, our objective is really to
- 4:17Speaker 1: uh to create sensible workout videos, did plans, motivational videos.
- 4:24Speaker 1: There's only so much you can get from a book,
- 4:25Speaker 1: but it's so much more, uh visually stimulating when you
- 4:30Speaker 1: can actually exercise with somebody. So you know, we kind
- 4:33Speaker 1: of created our kind of our own um I'm not
- 4:36Speaker 1: gonna say insanity, but it ain't insanity, but our own
- 4:39Speaker 1: kind of P ninety X style home exercise workouts that
- 4:44Speaker 1: you can work out with us, help you get in
- 4:46Speaker 1: shape over sixty days over a two month period. And
- 4:49Speaker 1: more is in there too doing this thing. Aren't you mope?
- 4:53Speaker 1: All right? Am? You can? You can? You guys, whoever
- 4:54Speaker 1: gets George the challenge, you can see ob yelling at me,
- 4:57Speaker 1: uh taking out a stick to hit me without doing
- 5:00Speaker 1: what the exercise is. Right, it's a lot of fun.
- 5:05Speaker 1: Don't scare a mote. Ye know, we have a great
- 5:10Speaker 1: We know we had a great time. I mean it
- 5:12Speaker 1: is just something that obviously, you know, thank you for
- 5:14Speaker 1: Sean for you know, checking out the book and and
- 5:17Speaker 1: and and following it and being very disciplined with it,
- 5:20Speaker 1: and that says obviously a lot about your character, UM,
- 5:23Speaker 1: and who you are, UM, and you just allowed us
- 5:25Speaker 1: an opportunity to, uh to enhance who you already are,
- 5:29Speaker 1: and just showing your discipline and your dedication to yourself.
- 5:32Speaker 1: And that's what makes me most That's what makes me
- 5:34Speaker 1: most proud of the book and challenges. It's really it's
- 5:39Speaker 1: not really it's the challenge for each individual which find
- 5:43Speaker 1: that within themselves when they really want to make a
- 5:46Speaker 1: change in their life, and just you know, for allowing
- 5:48Speaker 1: us to uh, allowing us an opportunity to come into
- 5:51Speaker 1: your life and and help you with that with the challenge.
- 5:55Speaker 1: It's really it's it's what I loved about the challenges.
- 5:59Speaker 1: We're at to be there physically doing exercises so people
- 6:03Speaker 1: can see myself, they can see Obi actually doing it,
- 6:06Speaker 1: they can do the exercises along with us, and we
- 6:09Speaker 1: have such a variety and we have it, we have
- 6:11Speaker 1: such an opportunity to help to wipe variety of people.
- 6:13Speaker 1: So it's just incredible. Start date for the challenge, yeah,
- 6:19Speaker 1: you can the actual start date is January four teens,
- 6:23Speaker 1: but you can obviously sign up now. But January fourth
- 6:26Speaker 1: thing is when the actual you know, platform officially launches
- 6:30Speaker 1: when you can actually start the program. And we actually
- 6:33Speaker 1: have girls working out with us throughout all the videos,
- 6:35Speaker 1: so we really it ain't telling you have two guys
- 6:38Speaker 1: trying to create a program. You know, sometimes women like
- 6:41Speaker 1: what is that for me? I don't know, two guys masculinity,
- 6:45Speaker 1: you know, alpha male. So we have women working out
- 6:49Speaker 1: with us in these videos. UM, and we both really
- 6:53Speaker 1: had our objective was to create programs for everybody, but
- 6:58Speaker 1: really what an emphasis with him in UM in terms
- 7:01Speaker 1: of the problem target areas, which is the butt, the thigh,
- 7:06Speaker 1: and the and the tribes. So creating those type of
- 7:09Speaker 1: exercise to help tone the body and make them feel sexy,
- 7:12Speaker 1: shapely and rocks away, get leaner and uh and hopefully
- 7:17Speaker 1: they can maintain that shape beyond the New Year's resolution
- 7:20Speaker 1: duration time friend cool, Hey Marris, UH, let me ask
- 7:23Speaker 1: you this a good question because I had you on
- 7:25Speaker 1: the show and it's coming on my anniversary with your
- 7:27Speaker 1: favoriteary when I have both you guys on the show.
- 7:29Speaker 1: So it's January, I'm still holding this sixteen pounds guy
- 7:33Speaker 1: was still other day one four point two and it's
- 7:37Speaker 1: the same. It's the same plan. It's the same plan.
- 7:40Speaker 1: And so how did you and um Obi? I know
- 7:43Speaker 1: the history, but I would like to tell people you
- 7:44Speaker 1: had a New Year Fitness resolution UH challenge right now
- 7:48Speaker 1: weight lost challenge. How did you two get together and
- 7:51Speaker 1: UH and create this incredibly good book that I want
- 7:54Speaker 1: to recommend everybody to cut, lose up to ten pounds
- 7:56Speaker 1: in ten days and SCULPTU your body. How did that
- 7:59Speaker 1: come about? Well, that the whole thing came about obviously.
- 8:02Speaker 1: It was not obviously, but the whole thing came about
- 8:04Speaker 1: with um. I was getting ready for a movie a
- 8:07Speaker 1: few years back and um I was on on the
- 8:10Speaker 1: phone on a comference call with someone who was in
- 8:13Speaker 1: the fitness industry and they told me to take a
- 8:15Speaker 1: look at their website and I needed to get in shape.
- 8:18Speaker 1: A director called and said, listen, hey, you need to
- 8:20Speaker 1: be in the best shape that you need that you've
- 8:21Speaker 1: ever been in for this for this upcoming project. And
- 8:25Speaker 1: so um when I was online, when I was on
- 8:28Speaker 1: the conference call, this person told me to go to
- 8:30Speaker 1: their website. I saw Obie. I said, man, I need
- 8:33Speaker 1: to be I need to you know, on his his plan.
- 8:36Speaker 1: So and so so, so Obi and I started working together.
- 8:40Speaker 1: It's it's been a it's just really been a blessing
- 8:42Speaker 1: because you know, he's a he's a he's a he's
- 8:45Speaker 1: a great business partner, but he's also a great friend
- 8:48Speaker 1: and you know, you know come across you know, you know,
- 8:50Speaker 1: people can too many people in this business who can
- 8:53Speaker 1: be those types of things, and we just had a
- 8:56Speaker 1: great chemistry and what he did work for me, you know,
- 9:00Speaker 1: in space. So it was something that I wanted to
- 9:02Speaker 1: share with everybody, and fortunately, uh Obie was kind enough
- 9:07Speaker 1: to partner with me, so we can you know, implement
- 9:09Speaker 1: this whole thing. Now I'm bragging about my sixteen pounds.
- 9:13Speaker 1: Now I'm bragging now, how many pounds did you lose? More?
- 9:18Speaker 1: Rob So, when when I started the project. When I started,
- 9:23Speaker 1: I was two twenty and by the time I was filming,
- 9:30Speaker 1: I was I think it was nine, right, I think
- 9:32Speaker 1: I got into one seven yeah, yeah, And that was
- 9:43Speaker 1: tied to this just because you know, this is a
- 9:45Speaker 1: resolution I wanted everybody to know. Every reason I keep
- 9:48Speaker 1: emphasizing myself is that I'm a regular guy. You know,
- 9:51Speaker 1: I might have some celebrity status tied to my name,
- 9:54Speaker 1: but I eat, you know, I go to Golden crowd.
- 9:57Speaker 1: I go to Brewster's ice cream. You know when people
- 10:01Speaker 1: are over the Christmas breaks thanks to break your bar
- 10:04Speaker 1: was eating? Okay, I eat, you know, but I got
- 10:08Speaker 1: the book now. The book tells me to hold up now, Rashan,
- 10:12Speaker 1: you exceeded expectations now. And so that is what it's
- 10:16Speaker 1: so phenomenal about what you guys have done. And that's
- 10:18Speaker 1: why I'm such a champion of this campaign over. You know,
- 10:21Speaker 1: he got my body right, you know, he got my
- 10:24Speaker 1: exercise right. And I'm just gonna let you know because
- 10:27Speaker 1: of that, was those those elements, because of those things
- 10:29Speaker 1: that I as a person, a person who eats. I
- 10:32Speaker 1: eat Crispy Crane, I eat all these things. I eat,
- 10:36Speaker 1: Buffalo wings, I eat a way those red gerrolds. I
- 10:39Speaker 1: I still eat those things. Yesterday, I eat me a hamburger,
- 10:43Speaker 1: nice hamburger with American cheese legs and tomatoes. Nice bumb
- 10:48Speaker 1: Ain't that bad boy? Yesterday I ate me some corn
- 10:51Speaker 1: bread and buttermilk. This is how I eat. And guess
- 10:54Speaker 1: what got on the scale today, still maintaining my sixteen
- 10:58Speaker 1: point sixteen on weight loss. That's what you can do
- 11:02Speaker 1: when you have this type of diet. This is what
- 11:04Speaker 1: I'm just letting you know if you ever thought about
- 11:06Speaker 1: doing a diet, if you ever because we all think
- 11:08Speaker 1: about that, and we all think about at the top
- 11:10Speaker 1: of the year, this is when we should make changes
- 11:13Speaker 1: in our lives. This is a diet you should do.
- 11:15Speaker 1: I'm gonna tell you how much I'm supporting this diet.
- 11:18Speaker 1: It starts on January fourteen. I would have a banner
- 11:21Speaker 1: on all my social media platforms promoting this diet. I
- 11:25Speaker 1: will have a banner going directly to all two hundred
- 11:30Speaker 1: and thirty thousand of my fan club members suggesting to them,
- 11:33Speaker 1: encouraging them that they should be a part of the diet.
- 11:36Speaker 1: I'm not just I'm a member of this diet. You know.
- 11:40Speaker 1: You know they hear they think about hair club for men.
- 11:42Speaker 1: This is weight Club for men right now. This is
- 11:44Speaker 1: Rushan McDonald's Weight Club for men being being maintained by
- 11:49Speaker 1: two good people who I feel blessed to be in
- 11:52Speaker 1: my life. Because I'm gonna tell you something. I wasn't
- 11:54Speaker 1: going anywhere. I wouldn't go. I would just gonna carry
- 11:56Speaker 1: this weight to my grade. I didn't have a plan
- 11:58Speaker 1: on how to lose weight. I didn't have an idea
- 12:01Speaker 1: on how to lose weight. And I started this show
- 12:03Speaker 1: money making conversations. I never knew that I would meet
- 12:06Speaker 1: Morris and Obie and they would change my life. I
- 12:10Speaker 1: can't I can't tell you I love the compliments I
- 12:13Speaker 1: get and I didn't ask for that. I just I
- 12:16Speaker 1: just read that book and it just tough to just
- 12:18Speaker 1: click with me and told me this is what I
- 12:20Speaker 1: need to do. Ob Hey, man, thank you brother, thank you.
- 12:24Speaker 1: No say no no, we say thank you for always
- 12:27Speaker 1: going out of your way and uh, you know, promoting
- 12:29Speaker 1: us and saying such nice things man like that. At
- 12:31Speaker 1: the end end of the day, you know, we're really
- 12:33Speaker 1: just trying to, you know, help people get healthy and
- 12:37Speaker 1: fit as possible. That's the most important thing. And and
- 12:39Speaker 1: he's gonna keep this going on. Obviously. We got this
- 12:42Speaker 1: New Year's Resolution challenge and it's a fifty eight challenge
- 12:45Speaker 1: and um, you know home exercise videos no more than
- 12:48Speaker 1: thirty minutes a day, um, And and we'll be you know,
- 12:52Speaker 1: motivational videos and once a week will be checking in
- 12:54Speaker 1: with you and the uh we have a chat for
- 12:57Speaker 1: him in there. We'll be checking in with you. I'll
- 12:58Speaker 1: be checking in Morris to beach backing in the winter.
- 13:00Speaker 1: That the one the winner that loses, we'll go over.
- 13:03Speaker 1: I got another break with you, man. You don't want
- 13:04Speaker 1: to speed talk. We're gonna be right back because I
- 13:06Speaker 1: gotta talk about how did it changed my life? That's important.
- 13:09Speaker 1: Money making conversations coming right back. I just for Sean McDonald.
- 13:16Speaker 1: You're listening to money making conversations. Um, as I always
- 13:19Speaker 1: always told everybody. Money making conversation is based in the
- 13:22Speaker 1: Atlanta George of broadcast Live on Busy, Love and Nanty.
- 13:25Speaker 1: This show right now is being broadcast from ten a m.
- 13:28Speaker 1: The noon and on Friday's replayed at the same time
- 13:31Speaker 1: and on Sunday at four pm. On the phone, there's Uh,
- 13:34Speaker 1: I call him fit news s Guru. Last time I
- 13:36Speaker 1: we was hooked up. I drug him to a barbecue place.
- 13:44Speaker 1: I know, I know, I know, I Uh it was
- 13:47Speaker 1: so funny. Uh. That's Obie Oberdikui and uh and he
- 13:51Speaker 1: and um Morris Chester who was on set and uh
- 13:54Speaker 1: he came on for a little while before they dragged
- 13:56Speaker 1: him back to shoot his scene. Um. They have a book,
- 13:58Speaker 1: a very popular book that I always recommend people. In fact.
- 14:02Speaker 1: Dale Henderson, my program director, uh. He bought the book
- 14:06Speaker 1: this weekend and he told me this morning, Rashard, I'm
- 14:08Speaker 1: starting on the cut, and the cut is lose up
- 14:10Speaker 1: to ten pounds and ten days and SCULPTU your body.
- 14:13Speaker 1: And I just promote this because I feel I'm a
- 14:16Speaker 1: healthier person now. Um. From a standpoint of how I
- 14:19Speaker 1: feel when I get up in the morning, I will
- 14:21Speaker 1: tell you this, obie. Um. When I get up at
- 14:24Speaker 1: four fifteen, I I do a half my walk, and
- 14:28Speaker 1: I do three sets of stomach crunches, and I do
- 14:30Speaker 1: three sets of lateral pull downs. I do three sets
- 14:33Speaker 1: of arms, and I do three sets of chess. And these,
- 14:36Speaker 1: when I say sets, are like fifteen fifteen reps each,
- 14:41Speaker 1: and they're not heavyweights because my arm curls. May I
- 14:43Speaker 1: keep it at twenty five pounds. That's it. You don't
- 14:45Speaker 1: need that. You don't need, which is great, you know,
- 14:49Speaker 1: not necessary. It's all about the tension. Yeah, And so
- 14:52Speaker 1: I'm just letting everybody know how I work out because
- 14:56Speaker 1: I don't. I don't want it to be a job.
- 14:58Speaker 1: When I get up. I don't want to be oh man,
- 15:01Speaker 1: walk out of there hurting because on the half mile
- 15:04Speaker 1: walk to that dude it's at three point oh with
- 15:07Speaker 1: a with A with a grade of one percent. So
- 15:09Speaker 1: I'm just out there walking, you know, watching news on
- 15:12Speaker 1: TV at the same time, and so within thirty minutes,
- 15:15Speaker 1: I'm usually wrapped up with my with my daily workout,
- 15:18Speaker 1: and so I feel good about that. That's part of
- 15:20Speaker 1: my New Year's reside, my New year resolution as well.
- 15:23Speaker 1: And so let's talk about January fourteen is the official
- 15:27Speaker 1: start date of the of the Is there a title
- 15:30Speaker 1: to this campaign here? Basically New Year's Resolution Challenge. If
- 15:35Speaker 1: you go to New Year's Resolution Challenge, um dot com
- 15:39Speaker 1: or New Year's Resolution Challenge, you'll be able to pull
- 15:42Speaker 1: it up. So that's it's. Uh. Fortunately, our our our
- 15:45Speaker 1: business partner was able to pick up a perfect name
- 15:48Speaker 1: for people to actually, you know, go to hashtag So
- 15:52Speaker 1: new Year's Resolution challenge. That's it cool resolution. If you
- 15:56Speaker 1: go there now, you can pre register, that's what you're saying,
- 16:00Speaker 1: register without a doubt, right, you can pre register, probably
- 16:03Speaker 1: preregistering them. January fourteenth is when when everyone officially starts
- 16:09Speaker 1: to challenge. Okay, here's the interesting thing about it. Okay,
- 16:13Speaker 1: you've you've heard Rashawan say this, They've heard Morris say this,
- 16:16Speaker 1: and why does this diet work? Why does because I
- 16:20Speaker 1: want to hear from the from the Arthur, why does
- 16:22Speaker 1: this diet is are effective? Obi? And why does it work?
- 16:26Speaker 1: I think it works because just because we're giving you
- 16:29Speaker 1: flex we're giving you so many flexible options from basically
- 16:32Speaker 1: saying that you can um, you know you you can't
- 16:37Speaker 1: have uh two cookies or three cookies. You can't have
- 16:40Speaker 1: a slice of pizza while still eating your you know,
- 16:44Speaker 1: your your your vegetables and your you know, and your
- 16:47Speaker 1: your unsalted nuts and your chicken and your turkey. It's
- 16:51Speaker 1: trying to help you understand that when you consume a
- 16:55Speaker 1: cheek mail, as long as you're within your calorie range,
- 16:58Speaker 1: as long as you're within the rain to say that
- 17:00Speaker 1: you know you're on the calorie plan, but you said,
- 17:03Speaker 1: you know what, I'm gonna cheat, right, But if you're
- 17:07Speaker 1: cheating and you're still within your calorie range, you're you're
- 17:09Speaker 1: not gonna gain any weight. That's what people don't understand
- 17:12Speaker 1: is that you can't eat junk. We're not telling you
- 17:15Speaker 1: junk with seven days a week, but you can't eat junk.
- 17:18Speaker 1: And even check this out even on the sixty day
- 17:20Speaker 1: Challenge you're actually getting probably more cheap meals than I
- 17:22Speaker 1: suggested on the cutting. On the sixth Day challenge, we
- 17:25Speaker 1: got you cheating like three kays a week, you know,
- 17:28Speaker 1: more than twice a week, which is on the cut.
- 17:30Speaker 1: So we're giving you even more flexible option. Because when
- 17:33Speaker 1: you give people as many options as possible, they don't
- 17:37Speaker 1: feel like they're they don't feel regiment and they don't
- 17:39Speaker 1: feel like it's the super strict thing um. And you know,
- 17:43Speaker 1: you just it doesn't feel like you're dieting, if that
- 17:47Speaker 1: makes any sense, you know. So well, that's why I
- 17:49Speaker 1: enjoyed it all right as anything. I'm I'm a host
- 17:53Speaker 1: of a show. I get a book, I do my
- 17:55Speaker 1: due diligence, and I read the book. And so I
- 17:59Speaker 1: read the book and then I say, wow, wavers Ranchero's
- 18:03Speaker 1: turkey buffalo wings. Uh don't know, it's Chelata's fried chicken
- 18:12Speaker 1: ice cream. Next day and I know your ball was
- 18:17Speaker 1: trying this man, you know, ten days later, I'm down
- 18:22Speaker 1: that pounce. It's amazing when when when people feel like
- 18:29Speaker 1: they can eat anything they want, all of a sudden,
- 18:32Speaker 1: it's it's it's enticing and attractive and sexy to the
- 18:35Speaker 1: person who want to try it. You know, it's just uh,
- 18:38Speaker 1: it's it's it just goes to show you that, you know,
- 18:42Speaker 1: extreme extreme eating, extreme dieting, extreme exercise, it just doesn't
- 18:47Speaker 1: appeal to people. And it's and be honest, it's not sustainable.
- 18:51Speaker 1: People typically fail on those type of programs, you know.
- 18:54Speaker 1: And that's that's why I keep it. That's why I
- 18:56Speaker 1: keep letting everybody know. This is just not a guy
- 18:59Speaker 1: who's doing a friend of favor. Uh. And I consider
- 19:02Speaker 1: your friend as I considered Morris a friend. And so
- 19:06Speaker 1: you know, this is about changing, causing me to you know,
- 19:12Speaker 1: throw out suits, take up suits, any new suit. I
- 19:15Speaker 1: have made new numbers. I went from thirty seven ways
- 19:19Speaker 1: to thirty four. Okay, this is the truth. I'm just
- 19:22Speaker 1: letting you guys know, and not by and and I
- 19:26Speaker 1: wasn't trying. I was just following what the book said
- 19:29Speaker 1: I could do. You know, my five chicken wings, like
- 19:32Speaker 1: I would tell you who can't count to five, eat
- 19:37Speaker 1: that and you're gonna bout your business. Five chicken wings,
- 19:39Speaker 1: I'm done, Okay, little cup of nuts, okay, unsalted, That's
- 19:44Speaker 1: what I do. And so like today, I I had
- 19:47Speaker 1: my I had a banana. This morning, I have some
- 19:49Speaker 1: grapes this morning, I've slaped up some apples and tonight,
- 19:53Speaker 1: you know, because I've do I have a hamburger. You know,
- 19:56Speaker 1: I won't do the you know, the the big triple
- 20:00Speaker 1: order I used to do. I have a nice number.
- 20:03Speaker 1: So and so that's that's what that's changed in my
- 20:05Speaker 1: life is. There's what That's what the lessons they've taught
- 20:08Speaker 1: me is that I'm a guy who over indulged. That's
- 20:11Speaker 1: how you gain weight. You over indulged in the process.
- 20:14Speaker 1: If I want to Crispa cream, I'm killing you, man.
- 20:16Speaker 1: I kill eight doughnuts. Now if the eight with the milk,
- 20:22Speaker 1: I get the milk to now you put all in. Now,
- 20:26Speaker 1: all in eight donuts right there, standing there, looking at you.
- 20:31Speaker 1: I won't even leave the building because I wanted to
- 20:33Speaker 1: stay hot. Okay, said give me give me here. I said,
- 20:36Speaker 1: give me a dozen. I go ahead, get that dozen,
- 20:39Speaker 1: eat the eight. Leave. By time I get home from days,
- 20:43Speaker 1: I man, they will be eating I kill it. So
- 20:49Speaker 1: now I'm the last time I made a doughnut. Man,
- 20:52Speaker 1: I think I could kill it. Back in the day
- 20:53Speaker 1: when I I'm gonna just tell you this, chan there
- 20:57Speaker 1: ain't no last time when I ate a donut? How
- 20:59Speaker 1: about last sweet? Just letting you know this is the
- 21:03Speaker 1: truth talking to you. I'm the guy, I'm the poster
- 21:07Speaker 1: child for your book. Because of the fact that again
- 21:10Speaker 1: now Rashan is stard using that eight a too a
- 21:13Speaker 1: too with water, you know, nice cold glass of water,
- 21:18Speaker 1: and so that what has changed me. That's why it
- 21:20Speaker 1: has enabled me to keep the weight off because I
- 21:22Speaker 1: understand now what I have to do. You know, if
- 21:26Speaker 1: I have that craving for a dessert, I know how
- 21:29Speaker 1: much I should eat and enjoy it and not over
- 21:31Speaker 1: indulge because of the fact that that's what I did
- 21:34Speaker 1: wrong in the past. And that's what this this, this
- 21:36Speaker 1: g is going to change people's lives. That's why I
- 21:38Speaker 1: was so proud that you guys say, hey, let start
- 21:41Speaker 1: of the first of the year, got you, got you
- 21:44Speaker 1: guys on the phones of Rishane with with you. We're
- 21:46Speaker 1: gonna come on your show here promoted and us. I'm
- 21:48Speaker 1: gonna do my part. And I'm just telling everybody, Rashan
- 21:52Speaker 1: is not getting anything out of this. I'm just doing
- 21:54Speaker 1: it because I want you to have the same happy
- 21:56Speaker 1: conversation that I'm having with Obie to have with your wife,
- 22:00Speaker 1: with your friends, with your your loved ones or your
- 22:03Speaker 1: co workers. This is the This is the deal. Start
- 22:06Speaker 1: now January fourteen, preregistered right now? Tell him one one
- 22:10Speaker 1: time how you can find out. You go to New
- 22:15Speaker 1: Year New Year's Resolution Challenge dot com and uh go
- 22:19Speaker 1: to that, go to that that website link, and you'll
- 22:21Speaker 1: be able to sign up for our six or day
- 22:23Speaker 1: challenge and uh person that loses the most way with
- 22:26Speaker 1: good opportunity to fly out to California and work out
- 22:30Speaker 1: and train with myself and Morris and hang out with us.
- 22:34Speaker 1: So ill paid expense. But at the end of the
- 22:38Speaker 1: can I can I be there too? Man? Can I
- 22:39Speaker 1: be there with y'all? Man? Can I? Can you? Can
- 22:41Speaker 1: you post the child? Can I post a child for
- 22:44Speaker 1: your book? Man? I'm gonna call myself the post the child?
- 22:47Speaker 1: Can you throw with Sean mcdonaldna? How many diet books
- 22:50Speaker 1: have you tried? Just curious? How many diet programs would
- 22:54Speaker 1: you say you tried? Let me just tell you this.
- 22:56Speaker 1: You know everybody know I managed Steve Harvey and uh
- 22:59Speaker 1: Steve Harvey. I was hand in hand from two thousand
- 23:02Speaker 1: to two thousand and sixteen okay, I I we have.
- 23:07Speaker 1: We must have done over fifty different diets because also
- 23:10Speaker 1: we did a talk show, so you know, so talk diets. Yes,
- 23:16Speaker 1: I've done. I've done the lemonade. I've done. I've done
- 23:21Speaker 1: the lemonade. I've done the popcorn I've done. I've done
- 23:25Speaker 1: it all. Man. You know, you know the five five
- 23:28Speaker 1: pounds and five days, I've done that diet, you know.
- 23:31Speaker 1: So so just now to say that I'm on a
- 23:34Speaker 1: diet and I'm telling something no results because it was
- 23:37Speaker 1: so painful. It was just so painful to do those
- 23:39Speaker 1: type of diets. And when I came across your diet
- 23:42Speaker 1: and Morris's diet, I realized that this is something I
- 23:45Speaker 1: can believe it and consistently consistently do. That's the key
- 23:48Speaker 1: I can consistently do. And so I'm just happy. Like
- 23:52Speaker 1: I told everybody on my social media, on January fourteen,
- 23:55Speaker 1: a banner will be going up promoting the start of
- 23:59Speaker 1: the of the New Year Resolution diet. Also, UH fan
- 24:03Speaker 1: club members will be on January eighteen will be receiving
- 24:06Speaker 1: UH information about to die. I'm happy you came on
- 24:09Speaker 1: my show, Obi Uh Morris taking the time off the
- 24:13Speaker 1: set because he was on set. That's how important it
- 24:15Speaker 1: was for him to get the word out. Let everybody
- 24:17Speaker 1: know he's a part of this campaign. And I thank
- 24:21Speaker 1: you again, Obie. And now I think I'm not gonna
- 24:22Speaker 1: bring you back, and I'm gonna bring you back. You know,
- 24:24Speaker 1: I gotta bring you back by yourself to tell us
- 24:26Speaker 1: how everything going on, because we're gonna ride it out
- 24:28Speaker 1: because you know, Roshan, he gonna be there in the
- 24:30Speaker 1: end with the winner, the winner. Hey Man Rashan, thank
- 24:35Speaker 1: you so much, man, I really appreciate you having a
- 24:37Speaker 1: song and uh giving us an opportunity to platform to
- 24:40Speaker 1: uh to talk about what we're trying to do in
- 24:42Speaker 1: the new year's time. So thank you so much man,
- 24:44Speaker 1: and UH we will will definitely be talking. I appreciate everybody.
- 24:48Speaker 1: Keep winning. Okay. Listening makes us smarter, more connected people.
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