Angele Close | Unburdening Motherhood: Matrescence, IFS, and Healing from the Inside Out
What if the hardest parts of motherhood weren't signs that you're failing — but invitations to finally understand yourself? In this episode, Jessica sits down with Dr. Angele Close, clinical psychologist, motherhood coach, and author of Unburdening Motherhood, for a deeply honest conversation about matrescence, the Internal Family Systems model, and what it really means to heal inside of motherhood. From mom guilt and perfectionism myths to the parts of us that get triggered every single day, this conversation is the one every mother deserves to hear — and probably didn't know she needed.MAIN…
The skinny
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