Latest / Life After Impact: The Concussion Recovery Podcast
Nasal Release Technique for Post-Concussion Headaches, Brain Fog, and Sleep | E64
Waking up exhausted after a concussion can feel like betrayal: you “slept,” but the brain fog, head pressure, and headaches show up anyway. I sit down with physical therapist and nasal release technique instructor Cynthia Stein to explore a different lens on post-concussion syndrome, one that connects airway restriction, cranial sutures, and eye movement limitations to the symptoms that refuse to budge. We talk through what nasal release actually is, how a small inflatable device placed in specific nasal pathways aims to mobilize cranial restrictions, and why Cynthia believes it can be a…
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