Silencing Food Noise and Sugar Addiction with Vanessa Kredler
Join our Patreon: https://patreon.com/SoberlySpeaking Today I’m joined by Vanessa Kredler, a Sydney-based Counsellor and Psychotherapist who specialises in helping adults recover from food and sugar addiction, disordered eating, trauma, and other addictive behaviours. Vanessa combines her own lived experience with clinical expertise to guide people towards lasting recovery.In this conversation, Vanessa answers all your burning questions about food addiction, including:What actually creates food addictionWhy so many people switch to sugar after going soberHow to stop the relentless food…
The skinny
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