Latest / The mindbodygreen Podcast
173: Probiotics, Explained: What strains beat boat & support gut health with Robert Rountree, M.D.
This special episode features another installment in our series of conversations between mbg founder and co-CEO, Jason Wachob, and functional medicine doctor, Robert Rountree, M.D. This week, we’re getting a lesson in the specificity of our probiotic+ product. Chances are you're looking to elevate your gut microbiome.* In this episode, Rountree talks about everything from fermented foods to the confusing world of probiotics, discussing why many supplements use a “sledgehammer approach” but it was important that we used a “workhorse approach” to our strain selection. Tune in to this episode to…
The skinny
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