Latest / The TrainAnything Show
The TrainAnything Show Ep 030 - Sauna Talks: Cycling Hot Takes
Welcome to Ep 030 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into their experiences with heat prep, training reflections, and 5 practical tips for cycling. They discuss the challenges and benefits of breath work in a sauna, the importance of comfort and structure in cycling, and how to effectively elevate your biking skills. The conversation is filled with humor, insights, and a call to action for listeners to engage with their training and the show. As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgerdio and a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.