Ep. 219 - VIP Christine Comaford : Going from critter brain to clarity

The Pausecast · Oct 7, 2025 · 32m

Here’s what you’ll discover in Ep. 219👇🌱 Why humans are “meaning-making machines” (and how that can help or hurt you)🎡 The SmartTribe ⁠⁠Emotional Wheel⁠⁠ —a game-changer for navigating feelings (graphic linked!) 📊 The surprising % of people who actually know what they’re feeling in the moment❓ The 3 transformative questions to ask yourself if you want a new outcome🐾 What a “critter state” is, how to get out of it, and exactly how long to stay there🌀 The 4 stages of consciousness (⁠view graphic) and how to move through them.🌳 How nature can reset your nervous system and open your perspective💫…