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Latest / The Angry Therapist Podcast

The house you grew up in still lives inside you

The house I grew up in is probably still living inside me. And the house you grew up in may still be living inside you, too. I’m recording from a diner in Mexico City and exploring one of the most important questions we can ask ourselves: What was the emotional climate of the home I grew up in? This conversation goes far beyond nostalgia or childhood memories. I explore how the emotional atmosphere we grew up in - whether it was chaotic, unpredictable, emotionally distant, performance-driven, or conflict-avoidant - can continue shaping our relationships, attachment patterns, self-worth, and…

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