Hormones, Cortisol, and Insulin: Impact on Health and Lifestyle
SummaryDr. Cassie Smith shares her journey from traditional medicine to functional integrative medicine, emphasizing the importance of addressing root causes of illness. She discusses metabolism, inflammation, and the impact of gut health on mental well-being. The conversation delves into the role of hormones, the importance of sleep, and the connection between cortisol, insulin, and overall health. Dr. Smith also highlights the significance of personalized testing and the impact of lifestyle on health outcomes. Dr. Cassie Smith discusses the impact of nutrition, gut health, and mitochondrial…
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