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12. How to Control Your Emotions through Harnessing the Power of Self Trust
George MacDonald once said “To be trusted is a greater compliment than being loved.”In today’s episode of The Mentally ill Mentor with Dave Miller, Dave explores the powerful link between self trust and the ability to control our emotions, and discusses practical suggestions for developing this trust.Highlights from this EpisodeThe surprising link between breaking promises to ourselves and strong negative emotionsWhy making and keeping promises to ourselves is critical to emotional stability3 simple but POWERFUL ways to begin building self trust To see Dave's self-help book on Amazon just…
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