104. how to have unshakable confidence in a society that tries to break it down.

The Glow Up Secrets · Nov 9, 2023 · 45m

Hi my loves 💗 In today's episode we chat about the pressure to be pretty online and offline and how not to lose your confidence in a society that seems to always be telling you that you're not enough. We chat ⬇️-the never ending chase for approval, validation and the pressure to be pretty-how to feel "enough" in a society that tells you you're not-my thoughts & realizations when it comes to surgical enhancements, procedures, makeup, etc-the chase and CASE for external validation-your mental diet & how it plays a role in your confidence-social media influence & ways to detox in a healthy…