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Latest / The Pausecast

🎄 Ep. 177: Ditch Stress & Meet Your Joy-full Future Self 🎉

What if this year, you could step into the holidays with calm, clarity, and joy? Join me, Rachael, for this special holiday episode of The Pausecast, where we’ll explore practical and mindful ways to navigate the season stress-free.Here’s what we’ll cover: 🌀 Design Your Vision for the New Year Meet your future self in Rachael's Guided PauseChoose your guiding word or theme for next year to anchor your goals and aspirations. ✨ Embrace the Wonder of the Holidays Discover how pausing to savor the magic of the season can benefit you and positively impact those around you. Practical tips to stay…

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