Why It's Important to Eat a Variety of Colorful Fruits and Veggies & How You Can Make It Easier To Do

Isn't She Powerful | Stop Food Noise & Sugar Cravings · Nov 15, 2023 · 40m

Send us Fan MailGet 40% off Thrive Market right here!In this week's episode of Isn't She Powerful, we dig into the power of the color of our fruits and vegetables. Through listening to this episode, you'll learn about the purpose of each color (some colors are best for hormone health while others are great for increasing memory) and get tips on how to make it easier to eat a variety of colors of fruits and veggies each week. We will also talk about the harm of eating artificial colors and dyes such as Red40. If you enjoyed this episode, you will also enjoy: Setting Long Term Goals Then…