The Pausecast Christine Comaford Ep. 14
In this episode of The Pausecast... Experience a guided pause led by Christine. Why we’re "meaning making machines." The SmartTribe Emotional Wheel and how to use it to guide your feelings. The percent of humans who can name their emotions at any time. The 3 questions you need to ask yourself to get any new outcome. What to do when you’re in “critter state” to get out of it, and how long to spend on it. The four stages for moving through emotions. Christine’s journey through EST at the tender age of 15 years old. The power of nature and the impact it can have on us The secret formula for…
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