Why Your Job is Costing You Your Health: Healing from Burnout and Career Grief
"Maybe it is time to stop pushing through."In this episode, host Aundrea Cline-Thomas sits down with award-winning psychologist and author Dr. Charmaine Jackman to unpack the heavy reality of career grief and burnout. Whether you’ve recently lost a job or you’re still "armored up" in a toxic environment, this conversation is a reminder that you don't have to carry the weight of your workspace alone.Dr. Jackman shares her personal journey from a driven 9-to-5 career to "choosing herself" through entrepreneurship, and why even a therapist needs therapy when the environment becomes exploitative…
The skinny
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