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#124 Habits Over Goals in 2026
It's 2026, and instead of just setting goals, let's talk about building habits. Goals give you a destination, but habits give you the journey—and that's where real transformation happens. In this episode, we explore why focusing on daily habits creates lasting change, how habits shape your identity, and practical ways to build routines that stick. Because true change doesn't happen in one big moment—it happens in a thousand small ones.
The skinny
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