Simplifying Fitness, Habit Change, and Identity Shifts | Jodi Jantomaso
What if the biggest thing holding you back isn’t a lack of motivation, but the hidden stories you keep telling yourself?Jodi Jantomaso is a life and wellness guide and strength coach who’s spent decades helping people get strong from the inside out. Based in St. Pete, Florida, she works hand-in-hand with clients, from athletes to everyday folks, showing them how to connect physical strength, mindset, and well-being in a way that lasts.In this episode, Jodi Jantomaso and Kevin St. Clergy break down the real roots of self-sabotage, the myth of “not enough time,” and why healing your identity…
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