Other People's Opinions Cost Me Years—Here's How I Stopped | Episode 501
We spend so much time scanning other people for flaws that we forget to check the one relationship that shapes every single day: how we treat ourselves. Justin Alan Hayes gets real about self-talk, compassion, and the thin line between healthy pride and empty ego, then calls out how “harmless” gossip and people-watching can quietly train us to be harsher on ourselves than we’d ever be on anyone else.From there, the conversation turns personal and practical. Justin shares how Voices for Voices doubles as a living journal, a way to vent, process emotions, and take the weight out of your head…
The skinny
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