There is no magic state (what our brainwaves tell us)
In a group training I ran recently, I started with a mindful moment. Some people in that room needed to slow down. Others needed the opposite. A little lethargic, a little foggy, and what would actually help them was to... READ MORE The post There is no magic state (what our brainwaves tell us) appeared first on StefanieFaye.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.