623: The blueprint for inner excellence | Jim Murphy

The mindbodygreen Podcast · Nov 9, 2025 · 38m

“ Lining up your environment with the person you want to become and how you want to feel is crucial,” explains Jim Murphy. Murphy, a former professional baseball player turned performance coach and a #1 New York Times bestselling author, joined us today to explain how cultivating inner excellence can unlock both peak performance and deeper fulfillment in life. Here are the takeaways: - What is true achievement (~2:45) - Finding the right pursuit (~5:25) - How to achieve your goal outcome (~6:35) - The 8 attachments (~8:00) - How to achieve inner excellence (~9:40) - The need for love (~10:30)…