Ep 148. Beyond Codependency: The Truth About Self-Worth and Healing with Psychotherapist Jackson Goding

Behind The Smile with Ash Butterss · Nov 9, 2025 · 1h 6m

What happens when self-worth becomes the missing piece in healing? In this episode, Ash sits down with Trauma Specialist and Psychotherapist, Jackson Goding, for a raw and thought-provoking conversation about what it really takes to recover, grow, and build authentic connection.Jackson opens up about his own journey through codependency, the reality of doing deep trauma work, and why self-worth sits at the heart of true healing. Together, they explore the often messy path of relationships, meditation, and emotional regulation, unravelling why personal growth is rarely linear and almost never…