Ep. 319: 10 Essential Strategies I’d use as a doula for Unmedicated Hospital Birth with HeHe Stewart

The Birth Lounge Podcast · Feb 12, 2025 · 54m

In this episode HeHe addresses one of the most frequently asked questions: How to achieve an unmedicated birth. These are the steps she would take if she was hoping for an unmedicated hospital birth. The discussion includes practical, actionable steps for expectant parents aiming for an unmedicated delivery, emphasizing the importance of preparation, mindset, and holistic health. Topics covered include laboring at home, choosing the right care providers like midwives, understanding the labor process, and the significance of self-advocacy. The episode also highlights the necessity of having…