Latest / The Mentally ill Mentor
7. How to Get Rid of Shame and Unlock the Power to Change
When it comes to anxiety and depression, shame can be a HUGE barrier between you and positive change. But it doesn’t have to be that way! On this episode of The Mentally ill Mentor with Dave Miller, Dave discusses the psychology of shame and shares a powerful but easy-to-implement 3-Step Program designed to help you overcome your shame and unlock your power to change.Highlights from this EpisodeDave’s true story of self-hatred and shameHow shame stops us even when we really want to changeHow Dave’s powerful 3-Step Program can help you believe in yourself and in your ability to create positive…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.