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2836: How to Break the Silence in Your Marriage by Heather Gray with Gottman on Rebuilding Connection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2836: Heather Gray reveals that silence, not conflict, is often the silent killer of connection in long-term relationships. By unpacking the emotional cost of avoidance and offering practical, compassionate scripts for re-engaging, she empowers partners to speak up before emotional distance becomes permanent. Read along with the original article(s) here: https://www.gottman.com/blog/break-silence-marriage/ Quotes to ponder: "Silence is…
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