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292: Chronic inflammation & toxic mold | Madiha Saeed, M.D.
Madiha Saeed, M.D.: “If we can lower overall inflammation in the body, we can optimize overall health and wellbeing.” Saeed, an integrative family physician, joins mbg co-CEO, Jason Wachob, to discuss how to know if your home is making you sick, plus: *The best pantry staples for managing chronic inflammation* *The link between nature and your gut microbiome* *How to sneak healthy foods into kids' meals* *How to strengthen your gut-immunity connection* *Why you can't jumpstart your health without gratitude* Referenced in the episode: - Saeed's book, The Holistic Rx. - Report showing that 1 in…
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